Internal Medicine- Awareness is Curative
Mixed media and acrylic painting on Canvas
41.5" x 23.5" x 2"
Available
$3,850.00 USD
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Internal Medicine-Self Awareness is Curative
Always look to your inner self for the answers.
Whenever you are triggered, upset, angry, confused...if you can do something to gain a little distance from the person or situation.
Go outside
Get some Sun
Breathe
Look at this painting - carry a photo of it in your phone
Then, realize that this trigger is an energy that has reoccured in your life a few times, at least.
What are the feelings, sad, angry, hungry, sleepy?
Do not analyze.
When did your first feel this way?
Most answers are before the age of 12.
Often, we recreate these energies in order to resolve it, but we forgot.
Once you put your finger on the energy, situation or person, way back....it sets you up to release this energy
The trigger will be less to nothing.
Gabor Mate MD has a lot of videos on this work. Compassionate Inquiry